A Complete Guide on How to Use Kratom for Sleep
If you are struggling to get a good night’s sleep, kratom may be the solution you’ve been looking for. We explain how to use kratom for sleep here.
Kratom is a powerful botanical also known in the scientific community as Mitragyna Speciosa. It has been growing in countries throughout Southeast Asia for centuries. Recently, the plant has garnered much attention in the West as a healing botanical with tremendous properties.
Kratom is being used for a variety of reasons, however, one you might not know of yet is Kratom for sleep. Kratom is such a versatile plant that can be used for both energy and sleep. In this article, we are going to explain how to use Kratom for insomnia, relaxation, and more.
Let’s get started!
What Is Kratom
Kratom is a tropical evergreen tree that grows wild in the jungles of countries like Borneo and Thailand. In recent years, the plant has seen a rise in popularity so now it is being farmed and cultivated for use around the world. To make Kratom the trees are grown and when the time is right farmers will pick and cure the leaves of the Kratom tree.
As the leaves undergo their curing process they develop different attributes. The curing process also affects the Alkaloid content of the Kratom (we will touch more on this later). Once the leaves are cured they are usually ground into a fine powder and sold wholesale.
What Are The Alkaloids
Alkaloids are unique chemical compounds that exist in nature. They have profound effects on the human body including qualities such as:
- Pain Relief
- Anti-Cancer
- Anti-Inflammatory
- Antibacterial
- Antimicrobial
These are just a few of the astounding effects that Alkaloids have on the human body. So, what makes Kratom so special? Kratom contains over 40 different Alkaloids and two of them, mitragynine and 7-hydroxymitragynine, do not exist anywhere else in nature other than in Kratom.
These Alkaloids play a large roll in the effects that Kratom has on a person, including whether or not the Kratom will induce relaxation and sleep. In order to identify Kratom it is almost always labeled with a Strain and a Vein on the packaging. This labeling helps the customer and the seller identify the type of Kratom, its quality, and its strength as well as understand the Alkaloid content.
The Variety
As we said, Kratom is generally labeled with the Strain and the Vein listed. So, you might see Kratom labeled like this:
- Green Vein Elephant Kratom
- Red Vein Maeng Da Kratom
- White Vein Borneo Kratom
- Gold Sumatra Kratom
This labeling style indicates the country of origin or the style of processing and cultivation as well as the color of the Vein. This is an important factor to familiarize yourself with because different varieties of Kraotm are used for different reasons…including insomnia, anxiety, relaxation, etc.
Let’s take a look at the best Kratom for sleep.
Kratom for Sleep
Kratom can be used for a variety of reasons including improving focus and increasing stamina and energy…two things you do not want if you are trying to sleep! That is why it is important to understand the different types of Kratom that are available to you.
Generally, Red Vein Kratom has Alkaloids that promote pain relief and better sleep. Green Vein and White Vein varieties are more energizing and uplifting. With that being said, the origin of cultivation and the quality of the Kratom will all play their part in whether or a not a variety lives up to its name.
Indonesian Kratom, regardless of the color, is widely used for sleep and anxiety relief. The Red Vein Kratom varieties are still considered to be the best choice for sleep as they also mitigate pain and discomfort which could keep someone from a good night’s rest.
Kratom Dosage for Sleep
When it comes to the dosage, every person is going to have their own preferred dosage. For those who are new to Kratom they might find that a higher dose makes them feel heady and uncomfortable. It is always best to start slow and find the dosage that is best for you.
With that being said, it is also important not to take too much. Taking too much Kratom can cause unpleasant reactions like nausea and headache which are not good for sleep! A study done in 2018 revealed that taking a 5 gram dose of Kratom 3 times daily was sufficient in garnering the desired results among those who participated in the study.
Just remember, Kratom can be stimulating, so until you fully understand which Strain is best for you you should not count on any guaranteed results. Everyone is different, so trying a few different Strains can help you find what is right!
Where to Find Kratom
Now that you know how to use Kratom for sleep you are going to need to know where to find it! Buying online is the best practice when it comes to purchasing Kratom. You can read reviews from other customers and compare prices and varieties all in the comfort of your own home.
Additionally, when you buy online you are creating a relationship with the wholesaler which usually leads to great deals like discounts and free shipping on large orders. It is important to only buy your Kratom from a reputable supplier.
Unfortuantly there is Kratom on the market that is tainted with harmful adulterants and binders. This is why you should always get your Kratom from a trusted source, and if possible, a source that lab tests their products.
Making the Best Choice
Kratom for sleep is a great choice for anyone who is looking to say no to harmful and addictive pharmaceuticals and say yes to all-natural botanicals! Kratom is only made from one ingredient…100% real Kratom. The plant is a miracle product that can help you manage insomnia and more.
We would love to connect further with you on all things Kratom. If you want to learn more about who we are and what we do then visit our site today!